ORGANIC GINGER CHUNKS vs RANCHO FOOD SERVICE
Nutrition comparison per 100 g serving
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ORGANIC GINGER CHUNKS wins in 6 out of 12 nutrient categories
ORGANIC GINGER CHUNKS: 6
vs
RANCHO FOOD SERVICE: 5
(1 ties)
Overview
| Nutrient | ORGANIC GINGER CHUNKS | RANCHO FOOD SERVICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 529 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 85.7 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER CHUNKS | RANCHO FOOD SERVICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GINGER CHUNKS | RANCHO FOOD SERVICE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 176 MG | |
| Iron, Fe | 10.7 MG | 2.1 MG | |
| Magnesium, Mg | 179 MG | 0 MG | |
| Potassium, K | 1,304 MG | 0 MG | |
| Sodium, Na | 36 MG | 206 MG |