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Know what is on your plate.

Saputo Cheese, ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Montchevre organic garlic and herb goat cheese supplies 286 calories, 14.29g protein, 21.43g fat, and 3.57g carbs per 28g serving. Made from cultured organic goat milk with marjoram, oregano, and garlic powder. A flavored soft cheese with no fiber, suited to low-carb diets and cheese boards alike.

Ingredients

CULTURED PASTEURIZED ORGANIC GOAT'S MILK, SALT, ORGANIC MARJORAM, ORGANIC OREGANO, ORGANIC GARLIC POWDER, ENZYMES.

Dietary Information

ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese, ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB

See how Saputo Cheese, ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

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