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Kettel Krakkers, ORGANIC GARLIC CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC GARLIC CRACKERS
Kettel Krakkers Organic Garlic Crackers are gluten-free and packed with flax, pumpkin, sesame, and sunflower seeds in a rice and millet flour base. Per 26g serving they deliver 500 calories, 19.2g protein, 26.9g fat, and 7.7g fiber, making them a high-protein, high-fiber snack option.
Ingredients
GLUTEN-FREE ALL-PURPOSE FLOUR (WHITE RICE FLOUR*, BROWN RICE FLOUR*, MILLET FLOUR*, SORGHUM FLOUR*, XANTHAN GUM), WATER, HIGH-OLEIC COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, FLAX SEEDS*, PUMPKIN SEEDS*, SESAME SEEDS*, SUNFLOWER SEEDS*, GARLIC GRANULES*, ALUMINUM-FREE BAKING POWDER, SEA SALT.
Dietary Information
ORGANIC GARLIC CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GARLIC CRACKERS include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC GARLIC CRACKERS gets 15% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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