ORGANIC GARLIC CRACKERS vs DOCTOR KRACKER
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 8 out of 10 nutrient categories
ORGANIC GARLIC CRACKERS: 0
vs
DOCTOR KRACKER: 8
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC CRACKERS | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 19.2 g | 20 g | |
| Carbs | 46.2 g | 44 g | |
| Fat | 26.9 g | 16 g | |
| Fiber | 7.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC CRACKERS | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GARLIC CRACKERS | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 120 MG | |
| Iron, Fe | 4.2 MG | 4.3 MG | |
| Sodium, Na | 500 MG | 520 MG |