ORGANIC FRUIT SPREAD, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About ORGANIC FRUIT SPREAD, MIXED BERRY
ORGANIC FRUIT SPREAD, MIXED BERRY is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 38.1g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
WILDBERRIES (60%) (STRAWBERRIES*, BLACKCURRANTS*, BLUEBERRIES*, BLACKBERRIES*, BLACKBERRIES*, RASPBERRIES*), CONCENTRATED GRAPE JUICE*, GELLING AGENT: PECTIN.
Dietary Information
ORGANIC FRUIT SPREAD, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FRUIT SPREAD, MIXED BERRY include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, ORGANIC FRUIT SPREAD, MIXED BERRY gets 1% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC FRUIT SPREAD, MIXED BERRY
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