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ORGANIC FREE RANGE HARD COOKED EGGS

Eggs & Egg Substitutes Giant Eagle, Inc. Branded
136 Calories
13.6g Protein
2.3g Carbs
10.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 364mg 121%
Sodium 91mg 4%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 2mcg 10%
Calcium 45mg 3%
Iron 2.1mg 11%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 52%
Carbs 2.3g 9%
Fat 10.2g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.1 MG 11%
Potassium, K 136 MG 3%
Sodium, Na 91 MG 4%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
PICKLED EGGS 180 8g 22g 6g ROUNDY'S, EGG SUBSTITUTE 54 10.9g 6.5g 0g BOILED SALTED DUCK EGGS 212 14.2g 2g 16.4g PRESERVED DUCK EGGS 168 12.4g 3.1g 11.8g GRADE A CAGE-FREE PLUS MEDIUM BROWN EGGS 136 13.6g 0g 9.1g ORIGINAL LIQUID EGG SUBSTITUTE, ORIGINAL 54 10.9g 2.2g 0g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About ORGANIC FREE RANGE HARD COOKED EGGS

ORGANIC FREE RANGE HARD COOKED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 2.3g of carbohydrates, and 10.2g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

ORGANIC EGGS, CITRIC ACID.

Dietary Information

ORGANIC FREE RANGE HARD COOKED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, ORGANIC FREE RANGE HARD COOKED EGGS gets 40% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC FREE RANGE HARD COOKED EGGS

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