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Giant Eagle — ORGANIC FREE RANGE HARD COOKED EGGS

Eggs & Egg Substitutes Giant Eagle, Inc. Branded
136 Calories
13.6g Protein
2.3g Carbs
10.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 364mg 121%
Sodium 91mg 4%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 2mcg 10%
Calcium 45mg 3%
Iron 2.1mg 11%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 52%
Carbs 2.3g 9%
Fat 10.2g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.1 MG 11%
Potassium, K 136 MG 3%
Sodium, Na 91 MG 4%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — 100% LIQUID EGG WHITES MADE FROM REAL EGGS 54 10.9g 0g 0g Supervalu — 100% LIQUID EGG WHITES 54 10.9g 0g 0g Supervalu — 100% LIQUID EGG WHITES 54 10.9g 0g 0g Cooperative Regions of Organic Producer Pools — LIQUID EGG WHITES PASTEURIZED 44 11.1g 0g 0g Conagra — ORIGINAL REAL EGG PRODUCT, ORIGINAL 45 9.8g 0.9g 0g Wegmans Food — EGG WHITES 43 10.9g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About ORGANIC FREE RANGE HARD COOKED EGGS

ORGANIC FREE RANGE HARD COOKED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 2.3g of carbohydrates, and 10.2g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

ORGANIC EGGS, CITRIC ACID.

Dietary Information

ORGANIC FREE RANGE HARD COOKED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, ORGANIC FREE RANGE HARD COOKED EGGS gets 40% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle — ORGANIC FREE RANGE HARD COOKED EGGS

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