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SLT, ORGANIC FLAX SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 249 MG | 19% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (27g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About ORGANIC FLAX SEEDS
ORGANIC FLAX SEEDS is a high-calorie food with 570 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 29g of carbohydrates, and 42g of fat. It also contributes 27g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC FLAX SEEDS
Dietary Information
ORGANIC FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FLAX SEEDS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 570 calories per 100 grams, ORGANIC FLAX SEEDS gets 13% of its calories from protein, 20% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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