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Shamrock, ORGANIC FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC FAT FREE MILK
Organic fat-free milk from Shamrock Farms, fortified with vitamins A and D. A 236ml serving contains just 38 calories, 3.4g protein, 5.1g carbs, and no fat. Suitable for those wanting the protein and calcium of dairy without any fat. Useful in smoothies, cereal, or baking where fat content needs to stay minimal.
Ingredients
ORGANIC FAT FREE MILK VITAMINS A AND D.
Dietary Information
ORGANIC FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC FAT FREE MILK gets 36% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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