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Lifeway, ORGANIC FARMER CHEESE, PEACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.7g per 100g).
About ORGANIC FARMER CHEESE, PEACH
Organic low-fat farmer cheese with peach from Lifeway, cultured from organic milk. Per 142g serving: 77 calories, 9.86g protein, 7.04g carbs, and 0.7g fat. High protein and very low fat; the peach base adds gentle sweetness without spiking calories.
Ingredients
PASTEURIZED CULTURED ORGANIC LOW FAT MILK, ORGANIC PEACH BASE (WATER, ORGANIC PEACHES, ORGANIC SUGAR, ORGANIC PEACH FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE).
Dietary Information
ORGANIC FARMER CHEESE, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC FARMER CHEESE, PEACH gets 51% of its calories from protein, 37% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, ORGANIC FARMER CHEESE, PEACH
See how Lifeway, ORGANIC FARMER CHEESE, PEACH compares to other foods in terms of nutrition:
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- Lifeway, ORGANIC FARMER CHEESE, PEACH vs Pacific Snack, AGED NUTCHEESE
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