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Lifeway, ORGANIC FARMER CHEESE, PEACH

Cheese Lifeway Foods Inc. Branded
77 Calories
9.9g Protein
7.0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 39mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 56%
Carbs 7.0g 40%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 39 MG 2%

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Maplebrook Farm, MOZZARELLA 321 21.4g 3.6g 25g Tillamook County Creamery Association, COLBY JACK SNACK PORTIONS, COLBY JACK 381 19.1g 4.8g 33.3g Karoun Dairies, SYRIAN CHEESE 286 21.4g 0g 25g Saputo Cheese, FRESH GOAT CHEESE, HONEY 286 14.3g 14.3g 17.9g Tone It Up, PROTEIN DRINK MIX, VANILLA 391 65.2g 17.4g 6.5g Finlay Extracts & Ingredients, SAVORY SNACKS, SHARP CHEDDAR CHEESE WITH CHERRY INFUSED-CRANBERRIES AND ROASTED SEA-SALTED CASHEWS 419 16.3g 30.2g 25.6g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About ORGANIC FARMER CHEESE, PEACH

Organic low-fat farmer cheese with peach from Lifeway, cultured from organic milk. Per 142g serving: 77 calories, 9.86g protein, 7.04g carbs, and 0.7g fat. High protein and very low fat; the peach base adds gentle sweetness without spiking calories.

Ingredients

PASTEURIZED CULTURED ORGANIC LOW FAT MILK, ORGANIC PEACH BASE (WATER, ORGANIC PEACHES, ORGANIC SUGAR, ORGANIC PEACH FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE).

Dietary Information

ORGANIC FARMER CHEESE, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC FARMER CHEESE, PEACH gets 51% of its calories from protein, 37% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway, ORGANIC FARMER CHEESE, PEACH

See how Lifeway, ORGANIC FARMER CHEESE, PEACH compares to other foods in terms of nutrition:

More in Cheese

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