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Alpine Valley Bread, ORGANIC ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About ORGANIC ENGLISH MUFFINS, ORIGINAL
ORGANIC ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 44.3g of carbohydrates, and 2.5g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC COARSE FARINA, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC MALT EXTRACT, SALT, ORGANIC SOYBEAN OIL, ORGANIC PREGELATINIZED MODIFIED CORN STARCH, CITRIC ACID, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.
Dietary Information
ORGANIC ENGLISH MUFFINS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, ORGANIC ENGLISH MUFFINS, ORIGINAL gets 18% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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