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Sagsveen & Sagsveen Food Brokers, ORGANIC ENERGY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC ENERGY MIX
Ritas Pure Earth Organics Organic Energy Mix from Sagsveen delivers 484 calories, 12.5g of protein, and 6.2g of fiber per 32g serving. Combining organic sunflower seeds, raisins, pepitas, almonds, cranberries, banana chips, walnuts, Brazil nuts, and raw cashews, it is a calorie-dense, fiber-rich, protein-contributing organic trail mix.
Ingredients
ORGANIC RAW SUNFLOWER SEEDS, ORGANIC THOMPSON RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC PEPITAS, ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BANANA CHIPS (ORGANIC COCONUT OIL, ORGANIC CANE SUGAR), ORGANIC WALNUTS, ORGANIC BRAZIL NUTS, ORGANIC RAW CASHEWS.
Dietary Information
ORGANIC ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ENERGY MIX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, ORGANIC ENERGY MIX gets 10% of its calories from protein, 41% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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