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Know what is on your plate.

Glencourt, ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM

Frozen Breakfast Sandwiches, Biscuits & Meals Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

157 Calories
11.6g Protein
8.6g Carbs
8.1g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 41%
Carbs 8.6g 30%
Fat 8.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 333mg 14%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 11.6g 23%
Vitamin D 20mcg 100%
Calcium 76mg 6%
Iron 1.0mg 6%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 273 MG 6%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM

ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 8.6g of carbohydrates, and 8.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC DICED RED SKIN POTATO, ORGANIC SCRAMBLED EGGS (ORGANIC EGG, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICE), ORGANIC CHICKEN SAUSAGE (ORGANIC CHICKEN [DARK MEAT], SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR), ORGANIC HAM (ORGANIC HAM, WATER, SEA SALT, ORGANIC HONEY, CULTURED CELERY POWDER, ORGANIC SPICES), ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ANNATTO).

Calorie Breakdown

At 157 calories per 100 grams, ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM gets 30% of its calories from protein, 22% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM

See how Glencourt, ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM compares to other foods in terms of nutrition:

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