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JH BIOTECH, ORGANIC DICED BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC DICED BUTTERNUT SQUASH
Wild Oats Marketplace Organic Diced Butternut Squash from JH Biotech Inc. is a single-ingredient frozen vegetable providing 53 calories, 2.11g protein, 14.74g carbs, and 1.1g fiber per 95g serving with no fat. A low-calorie, naturally sweet frozen vegetable for soups, roasting, and purees.
Ingredients
ORGANIC DICED BUTTERNUT SQUASH.
Dietary Information
ORGANIC DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC DICED BUTTERNUT SQUASH gets 16% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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