Know what is on your plate.
Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About ORGANIC DATE PIECES ROLLED IN OAT FLOUR
PCC Organic Date Pieces Rolled in Oat Flour are chopped organic Deglet Noor dates dusted in oat flour to prevent sticking. A 57 g serving provides 323 calories, 84.21 g of carbs, 1.75 g of protein, and 10.5 g of dietary fiber, with no fat. The high natural sugar content from dates provides fast energy, while the fiber content is noteworthy. A clean-label sweetener alternative for baking or smoothies.
Ingredients
ORGANIC PITTED DEGLET NOOR DATES, OAT FLOUR.
Dietary Information
ORGANIC DATE PIECES ROLLED IN OAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 323 calories per 100 grams, ORGANIC DATE PIECES ROLLED IN OAT FLOUR gets 2% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR
See how Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR compares to other foods in terms of nutrition:
- Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR vs Waymouth Farms, DRIED MANGO
- Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR vs Waymouth Farms, FRUIT NIBBLER BANANA CHIPS, RAISINS, DRIED PAPAYA, PINEAPPLE, APRICOTS, CRANBERRIES & APPLES, FRUIT NIBBLER
- Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR vs Ktm Services, LI HING MANDARIN ORANGE, ORANGE
- Steve Ross Enterprises, ORGANIC DATE PIECES ROLLED IN OAT FLOUR vs Ktm Services, SWEET & SOUR TAMARIND, SWEET & SOUR
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.