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ORGANIC CURRIED RED LENTIL SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
1,750 Calories
62.5g Protein
250g Carbs
62.5g Fat
62.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,750
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 43.8g 219%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,000mg 391%
Total Carbohydrate 250g 91%
Dietary Fiber 62.5g 223%
Total Sugars 100g
Protein 62.5g 125%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 62.5g 17%
Carbs 250g 67%
Fat 62.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 18 MG 100%
Sodium, Na 9,000 MG 391%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CLASSIC CORN CHOWDER ORGANIC SOUP, CLASSIC CORN CHOWDER 57 1.2g 8.2g 2.0g HOME STYLE SOUP MIX, LOUISIANA STYLE GUMBO 321 7.1g 71.4g 1.8g FRENCH ONION SOUP MIX 310 17.2g 37.9g 0g POTATO LEEK SOUP MIX 273 9.1g 63.6g 0g TORTILLA HOME STYLE SOUP MIX, TORTILLA 321 7.1g 67.9g 5.4g BEAR CREEK COUNTRY KITCHENS, HEARTY SOUP BOWL, CREAMY POTATO, CREAMY POTATO 407 3.7g 63.0g 14.8g

Nutrition Highlights

  • Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (62.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (391% of Daily Value per 100g).

About ORGANIC CURRIED RED LENTIL SOUP

This organic soup features a blend of red lentils, coconut, and curry spices, offering a flavorful and convenient meal option. Key ingredients include lentils, carrots, onions, and coconut, seasoned with a curry powder blend.

Nutritionally, this soup is very high in calories, protein, carbohydrates, and fat per 100g serving. Due to its high caloric density and macronutrient profile, this soup should be consumed in moderation as part of a balanced diet. Consider pairing it with a lighter side salad or vegetables to balance the nutritional intake of the meal.

Ingredients

WATER, ONIONS*, CARROTS*, RED LENTILS*, COCONUT*, CANE SUGAR*, APPLE JUICE CONCENTRATE*, CURRY POWDER (CANE SUGAR*, SPICES*, SALT, CHILI PEPPER*, TURMERIC*, DEHYDRATED GARLIC*)*, SEA SALT, GARLIC*, APPLE CIDER VINEGAR*, GUAR GUM*, XANTHAN GUM

Dietary Information

ORGANIC CURRIED RED LENTIL SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CURRIED RED LENTIL SOUP include Sodium, Na (391% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,750 calories per 100 grams, ORGANIC CURRIED RED LENTIL SOUP gets 14% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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