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ORGANIC CRUNCHY GRANOLA

Cereal NATURE'S PATH ORGANIC Branded
467 Calories
10g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 76%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 260 MG 6%
Sodium, Na 183 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GIANT EAGLE, SWEETENED CORN CEREAL, FROSTED FLAKES 387 3.2g 90.3g 0g GIANT EAGLE, NATURE'S BASKET, GINGER SNAP GRANOLA 455 9.1g 74.6g 12.7g GIANT EAGLE, NATURE'S BASKET, GRANOLA, PUMPKIN SPICE CRANBERRY 436 9.1g 72.7g 12.7g GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT 400 9.1g 70.9g 9.1g GOOD SENSE, GRANOLA DELITES, STRAWBERRY CRANBERRY ALMOND 418 7.3g 70.9g 10.9g SWEETENED CORN & OAT CEREAL 382 5.9g 88.2g 2.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC CRUNCHY GRANOLA

ORGANIC CRUNCHY GRANOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, YOGURT CHUNKS*, (SUGAR*, PALM KERNEL OIL*, NON-FAT MILK*, LACTIC ACID, SOY LECITHIN*, VANILLA*), RICE STARCH*, FREEZE-DRIED BLUEBERRIES*, FREEZE-DRIED BERRY BLEND* (FREEZE-DRIED STRAWBERRIES*, FREEZE DRIED RASPBERRIES*), SEA SALT, NATURAL STRAWBERRY FLAVOR, TOCOPHEROLS (VITAMIN E).

Dietary Information

ORGANIC CRUNCHY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, ORGANIC CRUNCHY GRANOLA gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CRUNCHY GRANOLA

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