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WATUSEE, ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE
Watusee Foods Organic Crispy Chickpeas Roasted in Olive Oil in Spicy Cayenne flavor are an organic snack with 429 calories, 21.43g protein, 60.71g carbs, and 10.71g fat per 28g serving. An exceptional 17.9g of fiber per serving makes these chickpea snacks one of the highest-fiber packaged snack options available.
Ingredients
ORGANIC CHICKPEAS, ORGANIC OLIVE OIL, SALT, ORGANIC CAYENNE PEPPER, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER.
Dietary Information
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE include Iron, Fe (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE gets 20% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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