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Know what is on your plate.

ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP

Other Soups Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
1.3g Protein
7.9g Carbs
2.1g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 11%
Carbs 7.9g 70%
Fat 2.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.7g 6%
Total Sugars 2.1g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 104 MG 2%
Sodium, Na 192 MG 8%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP

ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.9g of carbohydrates, and 2.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ONIONS*, SWEET POTATO*, CARROTS*, CREAMED COCONUT*, CHICKPEAS*, CANE SUGAR*, GREEN PEA FLOUR*, APPLE CIDER VINEGAR*, RICE FLOUR*, GROUND CORIANDER*, SEA SALT, GARLIC PUREE*, GROUND CUMIN*, SPICES*, PAPRIKA*, ROASTED GARLIC PUREE*, GROUND TURMERIC*, GROUND CINNAMON*, *ORGANIC

Dietary Information

ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP

See how ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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