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ORGANIC CREAMED SPINACH

Other Deli Wells Select Branded
115 Calories
3.5g Protein
9.7g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 451mg 20%
Total Carbohydrate 9.7g 4%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 3.5g 7%
Vitamin D 11mcg 55%
Calcium 88mg 7%
Iron 1.7mg 9%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 9.7g 46%
Fat 8.0g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 319 MG 7%
Sodium, Na 451 MG 20%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SWEET & SPICY CURRIED KINKY QUINOA 227 6g 26g 12g BLACKENED SALMON WITH RICE AND ORZO PILAF AND VEGETABLES 153 11.2g 14.7g 5.3g CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS, CRISPY BEET-CRUSTED CHICKEN 123 11.6g 5.8g 6.7g SUPREME LOADED WITH ITALIAN SAUSAGE, PEPPERONI, PEPPERS, ONIONS, OLIVES AND CHEESES GALORE! TAKE AND BAKE PIZZA, SUPREME 247 10.3g 28.1g 10.3g SANTA FE CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER, SWEET POTATO & KALE IN A TOMATILLO LIME SAUCE WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE VEGGIE BOWL, SANTA FE 145 2.7g 10.9g 10.9g SMOKEHOUSE BBQ BEANS, SMOKEHOUSE BBQ 150 6g 27g 1.5g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About ORGANIC CREAMED SPINACH

ORGANIC CREAMED SPINACH is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 9.7g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ORGANIC SPINACH, ORGANIC MILK, ORGANIC ONIONS, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BUTTER (ORGANIC SWEET CREAM, LACTIC ACID), ORGANIC HEAVY CREAM, ORGANIC GARLIC, SEA SALT, XANTHAN GUM, ORGANIC NUTMEG, ORGANIC WHITE PEPPER.

Dietary Information

Notable micronutrients in ORGANIC CREAMED SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, ORGANIC CREAMED SPINACH gets 12% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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