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Wells Select, ORGANIC CREAMED SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About ORGANIC CREAMED SPINACH
ORGANIC CREAMED SPINACH is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 9.7g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ORGANIC SPINACH, ORGANIC MILK, ORGANIC ONIONS, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BUTTER (ORGANIC SWEET CREAM, LACTIC ACID), ORGANIC HEAVY CREAM, ORGANIC GARLIC, SEA SALT, XANTHAN GUM, ORGANIC NUTMEG, ORGANIC WHITE PEPPER.
Dietary Information
Notable micronutrients in ORGANIC CREAMED SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, ORGANIC CREAMED SPINACH gets 12% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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