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Know what is on your plate.

Finest Food Distributing, ORGANIC CREAMED COCONUT

Milk Finest Food Distributing Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 62.5g 312%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.5mg 3%
Potassium 461mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 461 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About ORGANIC CREAMED COCONUT

ORGANIC CREAMED COCONUT is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

ORGANIC COCONUT

Dietary Information

ORGANIC CREAMED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, ORGANIC CREAMED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finest Food Distributing, ORGANIC CREAMED COCONUT

See how Finest Food Distributing, ORGANIC CREAMED COCONUT compares to other foods in terms of nutrition:

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