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Know what is on your plate.

Glencourt, ORGANIC CREAM CHEESE

Cheese Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
7.1g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 15%
Carbs 7.1g 15%
Fat 32.1g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 321mg 14%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 29mcg 145%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 321 MG 14%

About ORGANIC CREAM CHEESE

ORGANIC CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK AND CREAM, SALT, ORGANIC CAROB BEAN GUM, CHEESE CULTURE.

Calorie Breakdown

At 321 calories per 100 grams, ORGANIC CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt, ORGANIC CREAM CHEESE

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