ORGANIC CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 321 MG | 14% |
About ORGANIC CREAM CHEESE
ORGANIC CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED MILK AND CREAM, SALT, ORGANIC CAROB BEAN GUM, CHEESE CULTURE.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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