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Glencourt — ORGANIC CRANBERRY NUT SALAD SPRING MIX, CRUMBLED ORGANIC FETA CHEESE, ORGANIC DRIES CRANBERRIES, WALNUTS, AND ORGANIC ALMONDS WITH RASPBERRY FLAVORED VINAIGRETTE, CRANBERRY NUT SALAD

Pickles, Olives, Peppers & Relishes Glencourt Inc. Branded
195 Calories
5.5g Protein
22.7g Carbs
9.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 273mg 12%
Total Carbohydrate 22.7g 8%
Dietary Fiber 2.3g 8%
Total Sugars 17.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.8mg 5%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 15%
Carbs 22.7g 60%
Fat 9.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.8 MG 5%
Potassium, K 219 MG 5%
Sodium, Na 273 MG 12%

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Gmi European Food Distributors — MARINATED MUSHROOMS IN VINEGAR 33 3.3g 3.3g 0g Gmi European Food Distributors — SWEET MARINATED RED PEPPERS 40 0g 6g 1g Kitchen Fresh — EGG SALAD 226 9.5g 21.9g 11.0g Del Monte Fresh Produce N.A — TURKEY AND BACON COBB SALAD 194 5.7g 7.5g 15.9g Del Monte Fresh Produce N.A — GREEK STYLE SALAD WITH WHITE CHICKEN 123 6.4g 10.2g 6.8g Fresh Gourmet — ROASTED ONION BRUSCHETTA KIT 417 16.7g 66.7g 12.5g

About ORGANIC CRANBERRY NUT SALAD SPRING MIX, CRUMBLED ORGANIC FETA CHEESE, ORGANIC DRIES CRANBERRIES, WALNUTS, AND ORGANIC ALMONDS WITH RASPBERRY FLAVORED VINAIGRETTE, CRANBERRY NUT SALAD

O Organics Cranberry Nut Salad by Glencourt Inc. combines spring mix greens, organic feta, dried cranberries, walnuts, and almonds with raspberry vinaigrette for 195 calories per 128g serving. With 5.47g protein, 9.38g fat, and 2.3g fiber, it is a balanced ready-to-eat salad.

Ingredients

SPRING MIX* (BABY LETTUCES* [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, GREEN LEAF], BABY GREENS* [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], BABY SPINACH*, RADICCHIO*, KALE*, INGREDIENTS MAY VARY BY SEASON), RASPBERRY FLAVORED VINAIGRETTE* (WATER, CANE SUGAR*, RED WINE VINEGAR*, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND* [APPLE*, PEAR*, RASPBERRY* AND ELDERBERRY* JUICE CONCENTRATES, NATURAL FLAVOR*, CITRIC ACID], APPLE JUICE CONCENTRATE*, SALT, XANTHAN GUM, NATURAL FLAVOR*, AGAVE SYRUP*), FETA CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), WALNUTS*, ALMONDS*.

Calorie Breakdown

At 195 calories per 100 grams, ORGANIC CRANBERRY NUT SALAD SPRING MIX, CRUMBLED ORGANIC FETA CHEESE, ORGANIC DRIES CRANBERRIES, WALNUTS, AND ORGANIC ALMONDS WITH RASPBERRY FLAVORED VINAIGRETTE, CRANBERRY NUT SALAD gets 11% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — ORGANIC CRANBERRY NUT SALAD SPRING MIX, CRUMBLED ORGANIC FETA CHEESE, ORGANIC DRIES CRANBERRIES, WALNUTS, AND ORGANIC ALMONDS WITH RASPBERRY FLAVORED VINAIGRETTE, CRANBERRY NUT SALAD

See how Glencourt — ORGANIC CRANBERRY NUT SALAD SPRING MIX, CRUMBLED ORGANIC FETA CHEESE, ORGANIC DRIES CRANBERRIES, WALNUTS, AND ORGANIC ALMONDS WITH RASPBERRY FLAVORED VINAIGRETTE, CRANBERRY NUT SALAD compares to other foods in terms of nutrition:

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