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Kitchen Fresh, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About EGG SALAD
Kitchen Fresh Egg Salad is a prepared egg and salad dressing mixture served between two slices of white bread with margarine. A 137g serving provides 226 calories, 9.5g of protein, 21.9g of carbs, and 10.95g of fat. A classic deli-style egg salad sandwich for quick lunches, though it uses high fructose corn syrup in the dressing component.
Ingredients
EGG SALAD (EGG, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF SPICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CONTAINS: EGG), SUGAR, SALT (SALT, TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), WHITE PEPPER, CITRIC ACID, SODIUM ERYTHORBATE), WHITE BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTROSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONO & AMP: DIGLYCERIDES, ETHOXYLATED MONO &: DIGLYCERIDES, POLYSORBATE 60, POTTASIUM IODATE, ENZYMES, AZODICARBONAMIDE), YEAST NUTRIENTS (AMMONIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CONTAINS: SOYBEAN).
Dietary Information
Notable micronutrients in EGG SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, EGG SALAD gets 17% of its calories from protein, 39% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kitchen Fresh, EGG SALAD
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