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good culture, ORGANIC COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 11.3g per 100g.
About ORGANIC COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
ORGANIC COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 6.7g of carbohydrates, and 3.3g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC PINEAPPLES, ORGANIC CANE SUGAR, ORGANIC PINEAPPLE FLAVOR, WATER, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TURMERIC, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 45% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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