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Publix Super, ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
This organic virgin coconut oil, cold-pressed and unrefined, is a versatile cooking oil extracted from fresh coconut meat. It boasts a rich coconut flavor and aroma, making it suitable for baking, sautéing, and even as a skin moisturizer. Nutritionally, it is almost pure fat, providing 857 calories per 100g, with no protein or carbohydrates. This oil is a source of saturated fat and should be used in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources. As it is 100% fat, mindful portion control is important to manage calorie intake.
Ingredients
INGREDIENTS: ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
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