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Costco Companies, ORGANIC COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC COCONUT WATER
Kirkland Signature Organic Coconut Water is a simple beverage made from organic coconut water with organic sugar and ascorbic acid added. A 240ml serving contains 19 calories, 4.58g carbohydrates, and no fat or protein. A lightly sweet, naturally electrolyte-containing drink suitable for hydration after light activity or as a refreshing everyday beverage.
Ingredients
ORGANIC COCONUT WATER, ORGANIC SUGAR, ASCORBIC ACID (VITAMIN C).
Dietary Information
ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, ORGANIC COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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