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Danone US, ORGANIC COCONUT UNSWEETENED COCONUTMILK, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 52% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 15 MG | 4% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORGANIC COCONUT UNSWEETENED COCONUTMILK, COCONUT
Unsweetened coconut milk from So Delicious, made from filtered water and organic coconut cream with guar gum and xanthan gum for texture, plus an added vitamin and mineral blend covering calcium, magnesium, zinc and B12. Per 240 ml: 19 calories, 0 g protein, 1.67 g fat, 0.83 g carbs, 0.40 g fiber.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC GUAR GUM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), XANTHAN GUM
Dietary Information
ORGANIC COCONUT UNSWEETENED COCONUTMILK, COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT UNSWEETENED COCONUTMILK, COCONUT include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, ORGANIC COCONUT UNSWEETENED COCONUTMILK, COCONUT gets 0% of its calories from protein, 17% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.
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