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Wakefern Food, ORGANIC, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC, COCONUT OIL
This product is unrefined, organic coconut oil, intended for cooking or other culinary uses. Predominantly composed of fat (93.33g per 100g serving), it is a highly caloric food source providing 867 calories per 100g. It contains no protein or carbohydrates. As a saturated fat, coconut oil should be consumed in moderation as part of a balanced diet, taking into account its potential impact on cholesterol levels. This product falls under the Vegetable & Cooking Oils category and can be used in various cooking applications as a plant-based fat source.
Ingredients
UNREFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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