Target, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
Market Pantry Extra Light Tasting Olive Oil (Extra Light) is a refined olive oil blend from Target's Market Pantry private label line, combining refined olive oil with a smaller proportion of virgin olive oil. The "extra light" designation is a marketing and industry term that refers exclusively to the mild flavor profile, not to fat or calorie content — this product is just as calorie-dense as any other cooking oil.
Refined olive oil is produced by processing raw olive oil with heat or chemical solvents to remove impurities and strong flavor compounds, yielding a clean, nearly flavorless oil with a higher smoke point than extra virgin olive oil. The blend with virgin olive oil allows the product to be marketed and labeled as an olive oil product. There are no artificial additives, preservatives, or hydrogenated fats in this two-ingredient product.
The nutritional profile is consistent with all pure cooking oils: approximately 800 calories per 100g, 93.33g of fat per 100g, and zero protein, carbohydrates, or fiber. The dominant fatty acid is oleic acid, a monounsaturated fat. While the refining process removes most of the antioxidants and polyphenols found in extra virgin olive oil, the fatty acid profile remains largely intact.
This oil is best used in high-heat applications such as pan-frying, roasting, and baking, where extra virgin olive oil's more delicate compounds would be destroyed anyway. Its neutral taste also makes it a good choice for homemade mayonnaise, vinaigrettes where olive flavor is unwanted, or delicate baked goods. It is free from dairy, gluten, soy, eggs, and tree nuts, making it broadly compatible with most dietary restrictions.
Ingredients
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
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