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Wakefern Food, ORGANIC, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC, COCONUT OIL
This product is unrefined, organic coconut oil, suitable for cooking, baking, and various cosmetic applications. It's a high-calorie food, primarily composed of saturated fat. A 100g serving contains 867 calories and 93.33g of fat, with no protein or carbohydrates. As a concentrated source of fat, coconut oil should be used sparingly. While it can add flavor and texture to dishes, it's crucial to consider overall dietary fat intake and choose a variety of fats to maintain a balanced diet. Moderation is key when incorporating coconut oil into your meals.
Ingredients
UNREFINED ORGANIC COCONUT OIL
Dietary Information
ORGANIC, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, ORGANIC, COCONUT OIL
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