Know what is on your plate.
Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About ORGANIC COCONUT DATE ROLL
Crazy Fresh Organic Coconut Date Roll contains only organic dates and organic coconut, resulting in a naturally sweet, fiber-rich snack. Per 48g serving: 312 calories, 70.83g carbohydrates, 4.17g fat, and 16.7g fiber. The substantial fiber per serving makes it one of the more satiating whole-food snacks in the dried fruit category. No added sugars or preservatives.
Ingredients
ORGANIC DATES, ORGANIC COCONUT
Dietary Information
ORGANIC COCONUT DATE ROLL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, ORGANIC COCONUT DATE ROLL gets 3% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL
See how Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL compares to other foods in terms of nutrition:
- Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL vs CIMA Technology, APPLEPEACH FRUIT ON THE GO APPLESAUCE, APPLEPEACH
- Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL vs CIMA Technology, APPLECINNAMON FRUIT ON THE GO APPLESAUCE, APPLECINNAMON
- Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL vs Walgreens, PITTED PRUNES
- Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL vs Brothers International Food, FUJI APPLE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.