Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL

Wholesome Snacks Russ Davis Wholesale Branded
312 Calories
2.1g Protein
70.8g Carbs
4.2g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.8g 26%
Dietary Fiber 16.7g 60%
Total Sugars 47.9g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 3%
Carbs 70.8g 92%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Brandstorm Inc, ORGANIC POMEGRANATE ARILS 405 2.7g 86.5g 2.7g Tropical Valley Foods Sa, DRIED COCONUT 650 7.5g 25g 65g Manzana Products, APPLE SAUCE WITH CINNAMON, CINNAMON 64 0g 15.7g 0g Kroger, FREEZE-DRIED STRAWBERRIES & BANANAS 353 5.9g 85.3g 2.9g Kroger, FREEZE-DRIED STRAWBERRIES 357 7.1g 82.1g 1.8g Kroger, FREEZE-DRIED MANGOES 357 3.6g 89.3g 1.8g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About ORGANIC COCONUT DATE ROLL

Crazy Fresh Organic Coconut Date Roll contains only organic dates and organic coconut, resulting in a naturally sweet, fiber-rich snack. Per 48g serving: 312 calories, 70.83g carbohydrates, 4.17g fat, and 16.7g fiber. The substantial fiber per serving makes it one of the more satiating whole-food snacks in the dried fruit category. No added sugars or preservatives.

Ingredients

ORGANIC DATES, ORGANIC COCONUT

Dietary Information

ORGANIC COCONUT DATE ROLL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 312 calories per 100 grams, ORGANIC COCONUT DATE ROLL gets 3% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL

See how Russ Davis Wholesale, ORGANIC COCONUT DATE ROLL compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC COCONUT DATE ROLL
Hi! Ask me anything about ORGANIC COCONUT DATE ROLL, nutrition, recipes, health benefits, or meal ideas.