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Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE

Other Snacks Spike's Baking Co. Inc. Branded
476 Calories
4.8g Protein
52.4g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 52.4g 19%
Dietary Fiber 14.3g 51%
Total Sugars 38.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 52.4g 61%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 305 MG 6%
Sodium, Na 714 MG 31%

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Walgreens — CORN STICKS 464 7.1g 64.3g 21.4g CVS Pharmacy — JUST THE BASICS, CHEESE PARTY MIX 500 10.7g 71.4g 17.9g CVS Pharmacy — SWEET & SALTY SNACK MIX 433 6.7g 76.7g 11.7g Nash Finch — OUR FAMILY, SESAME STICKS 571 10.7g 46.4g 39.3g Ellis Pecan — SESAME STICKS 533 10g 43.3g 36.7g Kings Super — BERRY OXIDANT MIX 421 10.5g 57.9g 21.1g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE

ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 52.4g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN AN EMULSIFIER), ORGANIC INVERT SUGAR, ORGANIC CHIA SEEDS, ORGANIC GOJI POWDER, ORGANIC SUNFLOWER LECITHIN, NATURAL VANILLA FLAVORING HIMALAYAN PINK SEA SALT.

Dietary Information

ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE

See how Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE, CRANBERRIES, CHIA SEEDS GOJI & CHOCOLATE compares to other foods in terms of nutrition:

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