CORN STICKS
464
Calories
7.1g
Protein
64.3g
Carbs
21.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 643mg
28%
Total Carbohydrate 64.3g
23%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.1g
8%
Carbs
64.3g
69%
Fat
21.4g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About CORN STICKS
CORN STICKS contains 464 calories per 100g serving. It provides 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contains 7.1g of dietary fiber.
Compare CORN STICKS
See how CORN STICKS compares to other foods:
- CORN STICKS vs PORK CRACKLINS
- CORN STICKS vs ORGANIC BEEF JERKEY
- CORN STICKS vs SALTED SESAME STICKS (NARROW)
- CORN STICKS vs SEA SALT BAGEL CHIPS, SEA SALT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.