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Know what is on your plate.

Spike's Baking, ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE

Other Snacks Spike's Baking Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

452 Calories
4.8g Protein
52.4g Carbs
23.8g Fat
9.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 52.4g 65%
Fat 23.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 52.4g 19%
Dietary Fiber 9.5g 34%
Total Sugars 23.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 95 MG 4%

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE

ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 52.4g of carbohydrates, and 23.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CACAO NIBS, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC INVERT SUGAR, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT.

Dietary Information

ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spike's Baking, ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE

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