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Wakefern Food, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND
ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 63.6g of carbohydrates, and 21.8g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC HONEY, SEA SALT, ORGANIC SPICES.
Dietary Information
ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 491 calories per 100 grams, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND gets 10% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND
See how Wakefern Food, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND compares to other foods in terms of nutrition:
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- Wakefern Food, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Schnuck, CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE
- Wakefern Food, ORGANIC, COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Schnuck, MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS, ALMONDS, BRAZIL NUTS, AND PECANS GRANOLA, MIXED NUT
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