ORGANIC vs CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
ORGANIC: 5
vs
CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA: 4
(2 ties)
Overview
| Nutrient | ORGANIC | CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA | Winner |
|---|---|---|---|
| Calories | 491 cal | 475 cal | |
| Protein | 12.7 g | 8.5 g | |
| Carbs | 63.6 g | 71.2 g | |
| Fat | 21.8 g | 17.0 g | |
| Fiber | 9.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 400 MG | 322 MG | |
| Sodium, Na | 109 MG | 254 MG |