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Zukay Live, ORGANIC CLASSIC KRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About ORGANIC CLASSIC KRAUT
Just two ingredients: cabbage and Celtic sea salt. Jacob's Raw Organic Classic Kraut is naturally fermented sauerkraut with 17 calories, 6.67g carbs, and 3.3g fiber per 30g serving. No protein or fat. A live-culture condiment that works well on sandwiches, sausages, or as a fermented side, and suits those seeking gut-friendly foods.
Ingredients
CABBAGE, CELITIC SEA SALT
Dietary Information
ORGANIC CLASSIC KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CLASSIC KRAUT include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, ORGANIC CLASSIC KRAUT gets 0% of its calories from protein, 157% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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