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SHURFINE, BLACK RIPE CHOPPED OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About BLACK RIPE CHOPPED OLIVES
Shurfine Black Ripe Chopped Olives are canned, pre-chopped California-style black olives packed in water and salt, with ferrous gluconate added to stabilize the characteristic black color. Per 100 g they provide 167 kcal, no protein, 6.7 g carbohydrates, and 17 g fat with no fiber. California black olives are lye-cured and heat-processed, giving them a mild, buttery flavor distinct from brine-cured varieties. Ferrous gluconate is an FDA-approved color stabilizer specific to this olive type. The pre-chopped format is convenient for pizza toppings, salads, tacos, and dips. A moderate source of monounsaturated fat from the olive oil content naturally present in the fruit.
Ingredients
RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in BLACK RIPE CHOPPED OLIVES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, BLACK RIPE CHOPPED OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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