Wismettac Asian, SHIRAKIKU, PICKLED PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 5,000 MG | 217% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (217% of Daily Value per 100g).
About SHIRAKIKU, PICKLED PLUMS
Shirakiku Pickled Plums by Wismettac Asian Foods are umeboshi-style plums with 50 calories and 5g carbohydrates per 100g, and an unusual 5g fiber. Made from plums, salt, monosodium glutamate, and FD&C Red No. 40, these intensely tart and salty pickled plums are a traditional Japanese condiment eaten with rice or in onigiri.
Ingredients
PLUM, SALT, MONOSODIUM GLUTAMATE, FD&C RED NO.40, POTASSIUM SORBATE (AS PRESERVATIVE).
Dietary Information
SHIRAKIKU, PICKLED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, PICKLED PLUMS include Sodium, Na (217% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SHIRAKIKU, PICKLED PLUMS gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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