SHIRAKIKU vs HOT & SMOKY BACON CHUTNEY
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 6 out of 11 nutrient categories
SHIRAKIKU: 6
vs
HOT & SMOKY BACON CHUTNEY: 1
(4 ties)
Overview
| Nutrient | SHIRAKIKU | HOT & SMOKY BACON CHUTNEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | HOT & SMOKY BACON CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | HOT & SMOKY BACON CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 5 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 5,000 MG | 167 MG |