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Kashi, ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND
ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 68.6g of carbohydrates, and 11.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN BLEND* (OATS*, BARLEY*, RYE*), TAPIOCA SYRUP*, DRIED CANE SYRUP*, ALMONDS*, BROWN RICE*, BLUEBERRIES*, CHIA SEEDS*, EXPELLER PRESSED CANOLA OIL*, MILLET*, QUINOA*, AGAVE SYRUP*, VEGETABLE GLYCERIN, SEA SALT, MOLASSES*, ACACIA GUM*, NATURAL FLAVOR (VEGAN), CINNAMON*, ROSEMARY EXTRACT FOR FRESHNESS*, SOY LECITHIN*, VANILLA EXTRACT*.
Dietary Information
ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND gets 9% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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