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ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

Other Soups Pacific Foods of Oregon, Inc. Branded
69 Calories
4.1g Protein
12.2g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 184mg 8%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 24%
Carbs 12.2g 73%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 184 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NISSIN, SOUPER MEAL, RAMEN NOODLE SOUP, CHILI PICANTE CHICKEN WITH LIME, CHILI PICANTE CHICKEN WITH LIME 443 3.3g 63.9g 19.7g GARDEN VEGETABLE MEDLEY SOUP 41 0.8g 7.8g 0.6g TOMATO BISQUE, TOMATO 76 1.2g 5.6g 5.6g CHICKEN NOODLE SOUP 45 3.3g 5.3g 1.2g NOODLE SOUP, CHICKEN 467 10g 63.3g 20g SOUP, PEPPER JACK TOMATO 79 3.1g 5.3g 5.3g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.2g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CHICKEN BONE BROTH (WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, BLACK BEANS*, ONIONS*, RED BELL PEPPER*, BROWN RICE*, APPLE JUICE CONCENTRATE*, CORNSTARCH*, ORANGE JUICE CONCENTRATE*, GARLIC*, GINGER PUREE*, SEA SALT, SPICES*, CIDER VINEGAR*.

Dietary Information

ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN gets 24% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

See how ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN compares to other foods in terms of nutrition:

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