Pacific Foods of Oregon — ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN
Pacific Foods Organic Caribbean Black Bean Soup is made from water, organic chicken bone broth, organic black beans, organic onions, organic red bell pepper, organic brown rice, organic apple and orange juice concentrates for natural sweetness, organic garlic, organic ginger puree, sea salt, and organic spices with cider vinegar. A 245ml serving has 69 calories, 4.08g protein, 12.24g carbs, 0.41g fat, and 1.6g fiber. The fruit juice concentrates add a mild Caribbean-style sweet-acidic depth to the black bean base.
Ingredients
WATER, CHICKEN BONE BROTH (WATER, CHICKEN*, ONIONS*, CARROTS*, CELERY*, SPICES*, ROSEMARY EXTRACT* [ANTIOXIDANT])*, BLACK BEANS*, ONIONS*, RED BELL PEPPER*, BROWN RICE*, APPLE JUICE CONCENTRATE*, CORNSTARCH*, ORANGE JUICE CONCENTRATE*, GARLIC*, GINGER PUREE*, SEA SALT, SPICES*, CIDER VINEGAR*.
Dietary Information
ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN gets 24% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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