ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This cooking oil is derived from organically grown canola seeds. It's a versatile, neutral-flavored oil suitable for various culinary applications, including sautéing, baking, and salad dressings. Nutritionally, it is a high-fat food, predominantly monounsaturated and polyunsaturated fats. Each 100g serving contains 867 calories and 93.33g of fat, with no protein or carbohydrates. While canola oil can be a source of beneficial fats, it's essential to consume it in moderation as part of a balanced diet, considering its high caloric density. It should be used judiciously alongside other nutrient-rich foods.
Ingredients
ORGANIC CANOLA OIL
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
See how ORGANIC CANOLA OIL compares to other foods in terms of nutrition:
- ORGANIC CANOLA OIL vs PUMPKIN OIL
- ORGANIC CANOLA OIL vs FLORA, CERTIFIED ORGANIC SESAME OIL
- ORGANIC CANOLA OIL vs FLORA, WALNUT OIL
- ORGANIC CANOLA OIL vs TOASTED SESAME OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.