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Up Country Naturals Of Vermont, ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (35% DV).
About ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY
ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 1.2g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN MEAL, ORGANIC WHOLE BUCKWHEAT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, ORGANIC HONEY POWDER (ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN)
Dietary Information
ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY include Sodium, Na (35% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY gets 11% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Up Country Naturals Of Vermont, ORGANIC BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK; HONEY
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