ORGANIC BULGARIAN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About ORGANIC BULGARIAN YOGURT
ORGANIC BULGARIAN YOGURT is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.4g of protein, 3.4g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED ORGANIC NON-FAT MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM).
Dietary Information
ORGANIC BULGARIAN YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC BULGARIAN YOGURT gets 36% of its calories from protein, 36% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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