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Purist, ORGANIC BULGARIAN YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About ORGANIC BULGARIAN YOGURT
White Mountain Organic Bulgarian Yogurt by Purist Foods provides just 38 calories, 3.4g of protein, 3.4g of carbs, and minimal fat per 236ml serving. Made from pasteurized organic nonfat milk with four live cultures, it is an extremely low-calorie, probiotic-rich plain yogurt.
Ingredients
GRADE A PASTEURIZED ORGANIC NON-FAT MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM).
Dietary Information
ORGANIC BULGARIAN YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC BULGARIAN YOGURT gets 36% of its calories from protein, 36% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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