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Continental Mills — ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
393 Calories
3.6g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 88%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Birch Benders — KETO PANCAKE & WAFFLE MIX, KETO 457 25.7g 28.6g 31.4g Baker Mills — MINT CHOCOLATE UNLEASHED BROWNIE, MINT CHOCOLATE 433 14.9g 61.2g 16.4g Shawnee Milling — BLUEBERRY MUFFIN MIX, BLUEBERRY 405 5.4g 70.3g 13.5g Shawnee Milling — YELLOW CORN MUFFIN MIX, YELLOW CORN 405 5.4g 73.0g 9.5g Northland Aluminum Products — LEMON BUTTERMILK ORIGINAL BUNDT CAKE MIX, LEMON BUTTERMILK 375 4.2g 85.4g 0g Associated Wholesale Grocers — STRAWBERRY MUFFIN MIX WITH IMITATION, STRAWBERRY 410 5.1g 75.6g 9.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE

Krusteaz Organic Double Chocolate Brownie Mix by Continental Mills delivers 393 calories per 28g serving with 78.57g of carbs, 7.14g of fat, and 3.57g of protein. Made with organic sugar, wheat flour, semi-sweet chocolate, and alkalized cocoa, this mix provides 3.6g of fiber per serving.

Ingredients

ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC NATURAL FLAVOR, BAKING SODA.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE gets 4% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE

See how Continental Mills — ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE compares to other foods in terms of nutrition:

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