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Small Planet — ORGANIC BROWNIE CRUNCH CEREAL

Cereal Small Planet Foods, Inc. Branded
400 Calories
7.5g Protein
85g Carbs
5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 18%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 85g 87%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 312 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Land O'Lakes — ORIGINAL RECIPE CREAMY OATS, ORIGINAL RECIPE 101 3.5g 17.2g 2.0g Land O'Lakes — MAPLE & BROWN SUGAR CREAMY OATS, MAPLE & BROWN SUGAR 106 3.0g 19.2g 2.0g Gr8 Granola — THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL 448 10.3g 58.6g 20.7g Gr8 Granola — CINNAMON CHAI CINNAMON, CARDAMOM, GINGER, ALLSPICE, CLOVES SUPERFOOD GRANOLA, CINNAMON CHAI 448 10.3g 58.6g 20.7g Silver Palate — APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL, APPLE CINNAMON 367 10g 80g 3.3g Wegmans Food — MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 375 10g 77.5g 5g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About ORGANIC BROWNIE CRUNCH CEREAL

ORGANIC BROWNIE CRUNCH CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 85g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN YELLOW CORN MEAL*, CANE SUGAR*, YELLOW CORN MEAL*, TAPIOCA SYRUP*, COCOA POWDER*, SUNFLOWER OIL*, COCOA PROCESSED WITH ALKALI*, SEA SALT, CALCIUM CARBONATE, DEXTROSE*, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Dietary Information

ORGANIC BROWNIE CRUNCH CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC BROWNIE CRUNCH CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet — ORGANIC BROWNIE CRUNCH CEREAL

See how Small Planet — ORGANIC BROWNIE CRUNCH CEREAL compares to other foods in terms of nutrition:

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