ORGANIC BROWNIE CRUNCH CEREAL vs COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS
Nutrition comparison per 100 g serving
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ORGANIC BROWNIE CRUNCH CEREAL wins in 6 out of 12 nutrient categories
ORGANIC BROWNIE CRUNCH CEREAL: 6
vs
COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS: 3
(3 ties)
Overview
| Nutrient | ORGANIC BROWNIE CRUNCH CEREAL | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 85 g | 72.7 g | |
| Fat | 5 g | 14.6 g | |
| Fiber | 5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWNIE CRUNCH CEREAL | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWNIE CRUNCH CEREAL | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 250 MG | 209 MG | |
| Sodium, Na | 312 MG | 109 MG |