ORGANIC BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 312 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (43% DV).
About ORGANIC BROWN BASMATI RICE
ORGANIC BROWN BASMATI RICE is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN RICE
Dietary Information
Notable micronutrients in ORGANIC BROWN BASMATI RICE include Zinc, Zn (43% DV) , Magnesium, Mg (30% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, ORGANIC BROWN BASMATI RICE gets 7% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC BROWN BASMATI RICE
See how ORGANIC BROWN BASMATI RICE compares to other foods in terms of nutrition:
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